The Course

Ready to actually follow through on your promise to transform your life? Over the next 75 days, let's dive into a personal development journey that covers more than just the basics. We’ll explore a holistic approach to transformation encompassing physical health, mental clarity, emotional well-being, and productivity hacks. Each day, unlock bite-sized lessons and challenges designed to help you build healthy habits, break down mental barriers, and step outside your comfort zone. No more "I'll start tomorrow" – start making incremental, impactful changes today.

Think of it as your ultimate sidekick to becoming the best version of yourself. From mastering your morning routine to harnessing the power of positive psychology, you'll learn practical skills that you can apply immediately into your everyday life. Whether you're looking to get in shape, boost your confidence, or simply find more joy in the little things, this challenge provides the tools and accountability you need. By the end, not only will you have a wealth of knowledge and new habits, but you'll also have a like-minded community cheering you on every step of the way. Get ready to surprise yourself with what you can achieve in just over two months!

What you will learn

I started this journey with a vision to make personal transformation accessible and achievable for you, no matter where you're starting from. I carefully crafted each step to ensure they are simple to follow while being incredibly effective. This course is your ultimate roadmap — packed with evidence-based practices, organized modules, and real-life strategies that fit into your daily routine. As you dive in, you'll discover the remarkable benefits of steady, incremental changes that add up to substantial, lasting transformation. You're not just getting a course; you're gaining a companion that walks with you, empowering you to unlock your best self, one day at a time.

Curriculum

  Resources
Available in days
days after you enroll
  PDF's
Available in days
days after you enroll
  Follicular phase ( beginner’s )
Available in days
days after you enroll
  Follicular phase ( Advance )
Available in days
days after you enroll
  Ovulation Phase ( beginners )
Available in days
days after you enroll
  Ovulation phase ( advance )
Available in days
days after you enroll
  Luteal phase ( beginner )
Available in days
days after you enroll
  Luteal phase ( advance )
Available in days
days after you enroll
  Menstruation Phase
Available in days
days after you enroll
  Follicular Phase ( Beginner ) - Phase 2
Available in days
days after you enroll
  Follicular Phase ( Advance ) - Phase 2
Available in days
days after you enroll
  Ovulation Phase ( Beginner ) - Phase 2
Available in days
days after you enroll
  Ovulation Phase ( Advance ) - Phase 2
Available in days
days after you enroll
  Luteal phase ( beginner ) - Phase 2
Available in days
days after you enroll
  Luteal phase ( Advance ) - Phase 2
Available in days
days after you enroll
  Menstruation Phase - Phase 2
Available in days
days after you enroll
  Ovulation Phase ( Beginners ) - Phase 3
Available in days
days after you enroll
  Ovulation Phase ( Advanced ) - Phase 3
Available in days
days after you enroll
  Follicular phase ( Beginner ) - Phase 3
Available in days
days after you enroll
  Follicular phase ( Advance ) - Phase 3
Available in days
days after you enroll
  Luteal phase ( beginner ) - Phase 3
Available in days
days after you enroll
  Luteal phase ( advance ) - Phase 3
Available in days
days after you enroll
  Menstruation Phase - Phase 3
Available in days
days after you enroll

This course is closed for enrollment.

Your instructor

Somya Luhadia brings a wealth of experience to her role as an instructor for the "75 Days Easy Transformation Challenge," with a background steeped in health, wellness, and personal development. Her journey in this field is marked by a profound commitment to helping others achieve their best selves through holistic practices and sustainable lifestyle changes. Her methods fuse time-tested techniques with the latest in behavioral science to create a powerful blueprint for transformation.

Passionate about the transformative power of the challenge, Somya has dedicated herself to crafting a course that is both accessible and deeply impactful. She believes that true change comes from within, and her teachings emphasize the importance of nurturing the mind, body, and spirit in harmony. Somya's personal connection to the course material shines through in her enthusiastic approach, inspiring her students to embrace the journey to self-improvement with confidence and joy.

Revolutionary

Embrace a groundbreaking method to reshape your life in just over two months

Comprehensive

A thorough approach to personal evolution that covers all bases in 75 days

Empowering

Gain the strength and confidence to become the best version of yourself